Langsung ke konten utama

Workout log book & Fitness Journal - Sore Today Strong Tomorrow : Gym workout log with daily and weekly pages Easily Tracks All Your Training with 120 pages - 6 x 9'' (9781700401397)



Perfect Notebooks proudly presents the Workout log book

Workout log book is a smart practice to keep track of each and every exercise you add to your workout plan.

This workout planner is strict and simple in design. It is a one week planner. Fill in the date and even time of your sports exercises in order to become more disciplined. There are sections for the types of your activities and the goals you want to achieve and the number of repetitions you planned. Keep track of your weight after every training in order to see whether you do your plan right or you need to change something in it.

✅Workout log Features:

Cover Design: Matte Craft Cover

Printed on quality paper

Dimensions: 6 x 9 inches - 120 Pages

Light weight. Easy to carry around

Made in the USA


Product details

  • Paperback | 122 pages
  • 152 x 229 x 7mm | 172g
  • English
  • 1700401394
  • 9781700401397


Download Workout log book & Fitness Journal - Sore Today Strong Tomorrow : Gym workout log with daily and weekly pages Easily Tracks All Your Training with 120 pages - 6 x 9'' (9781700401397).pdf, available at ebookdownloadfree.co for free.

>DOWNLOAD NOW<

Komentar

Postingan populer dari blog ini

Pierson and Fairchild's Principles & Techniques of Patient Care (0323445845)

Master the basics of rehab patient care with Pierson and Fairchild's Principles & Techniques of Patient Care, 6th Edition. This proven text not only provides clear "how-to" information on everything from positioning and draping to patient transfers and ambulation activities, but it also includes easy-to-understand rationales explaining the "why" behind these proven techniques. This new edition has been thoroughly updated to reflect the most current accepted patient care standards, principles, and techniques. Plus, additional video clips and expanded learning resources will help ensure you have a solid mastery of patient care in the rehabilitation setting. Content based on the World Health Organization's ICF model (International Classification of Functioning, Disability, and Health) - the model currently endorsed by the APTA and AOTA - ensures you are referencing information that stems from the most current theories and practice guidelines of physical an...

Bette & Joan : The Divine Feud (1631681060)

They were two of the most talented beauties Hollywood ever produced: the elegant Joan Crawford, a former chorus girl who shot through the ranks at MGM, and the brash, tempestuous Bette Davis, a Broadway star notorious for refusing to bow to the studio bosses. Their work together in the hit film &quot;Whatever Happened to Baby Jane?&quot; sowed the seeds for a mutual hatred that would consume their lives. As each fading star tried to outshine the other, lives were upended and reputations were destroyed. Glamorous, merciless, and cruel, their feud became the stuff of legends. Based on interviews the author conducted with both actresses and more than a decade of research, &quot;Bette & Joan&quot; shows the hard-drinking, hard-fighting duo at their best and worst. The epic story of these dueling divas is hilarious, monstrous, tragic, and the inspiration for the Ryan Murphy TV series &quot;Feud&quot; starring Susan Sarandon and Jessica Lange. Now updated with two...

Angels and Heroes III : Die Entscheidung (9781500883188)

Im dritten Band, schafft es die Menschheit endlich, sich aus den Klauen des Bösen zu befreien. Tino ist zu einem erwachsenen Engel geworden und findet mit Hilfe seiner Freunde die Waffen Gottes, um endlich dem Lord der Finsternis Einhalt zu gewähren. Interessant wird es für den Leser, weil auch die dunkle Seite zu Wort kommt. Product details Format Paperback | 220 pages Dimensions 133 x 203 x 12mm | 231g ...